Alison Lee, LPC

I’m Alison Lee, LPC. I help people work through anxiety, depression, trauma, and everyday stress, along with the day-to-day challenges that can feel overwhelming. My approach is supportive, down-to-earth, and collaborative. I want therapy to feel like a space where you can be honest, feel understood, and work through what’s going on without judgment. I specialize in CBT, TF-CBT, ACT, and other trauma-informed approaches. Together, we focus on practical tools to help you cope, feel more steady, and navigate life in a way that feels more manageable for you.